GOOD STUFF TO CHECK OUT
A Different Approach To Medicine - Lovelink Podcast Episode
O-p-e-n App - The Science of Breath and Stress Series
NEW COURSES/WORKSHOPS
Follow Dr. Shah’s instagram @drpoojaamyshah, check back here, and/or sign up for the newsletter to be notified about upcoming opportunities.
Previous courses & RETREATS:
Oct 20-22, 2023
Inner Peace Harvest
Expansive — Restful — Joy-filled — Reset
Join Dr. Shah, breathwork and bodywork master Hannah Cohen, and expert sound healer Chaya Glaser for a beautiful holistic healing weekend immersion in Kerhonkson, NY!
Includes delicious organic meals, meditation, yoga, breathwork, sound healing, nature explorations, learning workshops, community and more!
This will be a weekend you (and your nervous system) won’t forget.
🍁 🤎 🍂
Workshop series 2021
Oct 26 - Nov 20, 2021
COME AS YOU ARE: FALL RESET
PRAGMATIC, POTENT + FUN
Join me on a heart-centered journey.
💗
Come As You Are is a four-week live online workshop designed to provide you with science-backed strategies to bring more resilience, grounding, + calm awareness into your life while simultaneously helping you to build new healthy mind-body habits.
Together we will set up our weeks with more intention + kindness - a difference you will feel!
Course Outline:
Mondays 7:30 AM x 60 min (live start-your-week-off-right workshop)
Fridays 7:30 AM x 20 min (optional live weekcap meditation + Q/A)
